So if you are diabetic, lactose intolerant, and anemic, what snacks would you eat? Yeah, I'm drawing a blank as well! And I could sure use a snack!!! I have eaten so much humus and veggies lately, it is literally coming out my ears. Having so many restrictions on food and yet you have to eat every 2 to 3 hours is really starting to get annoying! But if you do have a suggestion I would love to hear them!!!